Sunday, February 8, 2026

The Historic Connections and Similarities Between Mexicans and Filipinos


Many Mexicans are often mistaken for Filipinos, and many Filipinos for Mexicans. That’s not a coincidence. The answer lies in genetics, history, and a long journey across the Pacific Ocean.💚
Mexicans and Filipinos often share features like straight dark hair, almond-shaped eyes, defined cheekbones, and similar skin tones. Why? Indigenous peoples of the Americas and those of Southeast Asia share very ancient ancestors from Asia who migrated thousands of years ago. On top of that, both regions experienced more than 300 years of Spanish influence, which added another shared layer of ancestry.
The result: different faces, yet surprisingly similar.
For over 250 years, the Manila Galleon💚 connected Acapulco and the Philippines. It wasn’t just goods that traveled people, traditions, words, and food crossed the ocean too. In fact, the Philippines was once governed from Mexico when both were part of New Spain.
That’s why we still see similarities today: Filipino adobo, rice-based dishes, rich stews, and bold flavors influenced by Mexican ingredients like chili peppers and cacao. And at the heart of both cultures is the same value, sharing food, time, and life together.
The Filipino language also preserves thousands of Spanish words: silla, vaso, plato, zapato, pantalón, cinturón, and even queso and familia. Add to that large religious celebrations, processions, patron saint festivals, families gathered together, music, and food and it all feels very familiar to any Mexican town.

💚The 
Manila galleon trade was a 250-year (1565–1815) Spanish trading route connecting Manila in the Philippines with Acapulco, Mexico. It was a vital link for exchanging New World silver for Asian luxury goods like silk, spices, and porcelain, pioneering early global trade and connecting Asia, America, and Europe.
So no, it’s not just about looking alike. Mexicans and Filipinos share history, roots, and ways of life two cultures separated by an ocean, yet connected by centuries.

The Philippine-Mexican Connection, Part I: Commonalities ...
Mexicans and Filipinos share deep cultural, historical, and social similarities, often stemming from over 300 years of Spanish colonial rule and the Manila-Acapulco Galleon Trade. Both cultures are defined by strong family ties, predominantly Catholic, deeply religious, and known for being hospitable, hardworking, and expressive with music and food.

Key Similarities Between Mexicans and Filipinos:
  • Shared History & Colonial Influence: Both were under Spanish rule for centuries, leading to a blending of indigenous and Spanish cultures. The Philippines was even administered through the Viceroyalty of New Spain (Mexico).
  • Cultural Similarities & Social Values:
    • Family Orientation: Both cultures prioritize family, including large, close-knit, and extended family gatherings.
    • Religion: Both have strong, deeply rooted Catholic traditions, including celebrating Christmas with similar fervor.
    • Hospitality: Both are renowned for being friendly, welcoming, and generous, often prioritizing social interaction.
  • Language & Vocabulary: Hundreds of words in Filipino/Tagalog are of Spanish or Nahuatl origin, often used similarly to Mexican Spanish.
    • Examples: Tiangge (from tianguis - market), Palengke (from palenque - market), Singkamas (from jícama), Suso (from chucho).
  • Food & Culinary Influence: The Manila-Acapulco trade route introduced various foods, with shared items like tamales, adobo (though different, sharing a name origin), pan de sal, and chocolate.
  • Traditions & Celebrations: Similarities exist in holidays, such as the fiestaculture, and traditions like the Quincenera/Debutante ball.
  • Cultural Identity: Both often take pride in being a "mixed" or mestizo culture, blending indigenous roots with foreign influences.
These shared traits are often highlighted by the phrase "the Philippines is the Mexico of Asia," emphasizing that despite geographical distance, the colonial exchange created, as described by some, a familial, "primos” (cousin) relationship.
One is Hanging in My Apartment Door-The other I will give to my Daughter on Valentine Day 

Me and My two Creations: Done in 45Minutes :  Photo Credit: Jenny Shively

Saturday, February 7, 2026

The Several Types of Massage Techniques

There are several types of massage, each with its own techniques and benefits. Here are some popular ones:
  1. Swedish Massage: A gentle, relaxing style that involves long strokes, kneading, and tapping to promote circulation and ease muscle tension.
  2. Deep Tissue Massage: Focuses on realigning deeper layers of muscle and connective tissue to help with pain, stiffness, and limited range of motion.
  3. Sports Massage: Designed for athletes, this type of massage helps prevent injuries, reduces muscle soreness, and promotes recovery.
  4. Shiatsu Massage: A Japanese technique that uses pressure points to balance the body's energy, or "ki."
  5. Thai Massage: Combines massage with yoga-like stretches to improve flexibility, circulation, and energy flow.
  6. Aromatherapy Massage: Uses essential oils to promote relaxation, reduce stress, and improve mood.
  7. Hot Stone Massage: Uses heated stones to relax muscles, increase circulation, and melt away tension.
  8. Reflexology: Focuses on specific pressure points on the feet, hands, or ears to stimulate organs and systems in the body.

These are just a few examples, and many massage therapists blend different styles to create a unique experience. Which one sounds like something you'd try?
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Various massage types offer tailored benefits, ranging from deep tissue pressure for pain relief to gentle, aromatic techniques for stress reduction. Common types include Swedish for relaxation, Sports for performance, and Shiatsu or Thai for energy balancing. Key, specialized options like Hot Stone and Prenatal address specific needs, while Reflexology focuses on pressure points.
  • Swedish Massage: Uses long strokes and gentle kneading for full-body relaxation, ideal for beginners.
  • Deep Tissue Massage: Employs firm, slow pressure to target deeper muscle layers, easing chronic tension and knots.
  • Sports Massage: Specifically designed for athletes to enhance performance, boost flexibility, and treat or prevent injuries.
  • Hot Stone Massage: Integrates heated stones placed on the body to relax muscles and improve blood flow.
  • Aromatherapy Massage: Combines soft, Swedish-style strokes with essential oils to promote emotional and physical healing.
  • Shiatsu Massage: A Japanese technique applying finger and palm pressure to specific body points to balance energy ("qi").
  • Thai Massage: Combines stretching and yoga-like movements to increase energy and flexibility.
  • Reflexology: Applies focused pressure to specific reflex points on the hands, feet, or ears.
  • Prenatal Massage: A gentle, safe technique designed to support the body during pregnancy.
  • Lymphatic Drainage: Uses very light, rhythmic strokes to improve lymph fluid circulation and reduce swelling.
  • Trigger Point Massage: Focuses on releasing tight, hypersensitive muscle fibers ("knots") to reduce localized pain.
  • Chair Massage: A convenient, short-session massage targeting the neck, back, and shoulders while clothed.
Choosing the right type depends on whether the goal is deep pain relief, overall relaxation, or specific, targeted therapeutic treatment

My Massage Therapist uses a combination of the above techniques. 

My Previous Articles on Massage Therapy and Benefits:




My Photo of the Day:  
The Chateau Du Mer Beach House, End of Sunset Glow, Boac, MRQ, PI    
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