Tuesday, April 28, 2026

They Called Us, The Elderly

From My Recent Readings on the "Elderly"
Those of us still here are lovingly called “the elderly.” But our story is far from ordinary. To look at us is to see gray hair or a slower gait, but to know us is to understand that we are the ultimate survivors of a lost world. We were born into a world of landline telephones, and somehow, we transitioned into an era of artificial intelligence and instantaneous global connection without losing our souls in the process.
Our story began in the shadow of history, born in the forties, fifties, and sixties when the world was still rebuilding itself. We grew up during the golden haze of the fifties and the neon rebellion of the seventies. We were the kids who played marbles in the dirt and checkers on a wooden table, unaware that one day our grandchildren would be crushing digital candies on a piece of glass smaller than a paperback book.
We were the generation of Woodstock and the birth of the legendary outdoor festival, where hundreds of thousands of us gathered in muddy fields to believe in a new kind of peace. We remember the electricity of those big concerts, the Wall of Sound, the towering speakers, and the feeling of a million voices singing the same anthem under an open sky.
We studied by the light of the sixties and seventies, our notebooks filled with handwritten thoughts that required patience and ink, long before the era of "copy and paste" made information feel disposable. We fell in love under the crackle of vinyl records and the warm hiss of cassette tapes, building families and forging our own complicated paths through the eighties and nineties. We didn't just witness history; we walked through its very fire.
Think about the sheer magnitude of the bridge we have crossed. We are the only generation to have lived an entirely analog childhood and a digital adulthood. We went from waiting days for a handwritten letter to arrive in the mail to seeing a loved one’s face in real-time from across the ocean on a handheld screen. We transitioned from the mechanical age of punch cards and heavy machinery to a world where we carry gigabytes of memory in our pockets.
We have lived through eight different decades, spanned two separate centuries, and ushered in a new millennium. We changed our clothes from the stiff Oxfords of our youth to the bell-bottoms of our rebellion, and finally to the comfortable blue jeans of our wisdom.
Even our bodies are maps of survival. We lived through the fears of polio and tuberculosis, weathered the scares of swine flu, and stood tall against the global silence of COVID-19. We saw the very building blocks of life decoded as scientists discovered DNA and moved into the frontier of gene therapy. We watched the world go from tricycles and steam to hybrid engines and electric cars that glide silently down the streets.
We have seen many of our dear friends depart, leaving us to carry the torch of their memory, but those of us who remain are part of a unique, unbreakable brotherhood and sisterhood. We have seen it all, from the first moon landing to the rise of the internet, and we adapted every single time.
Today, we settle into these years not as relics of the past, but as the seasoned architects of the present. We have a perspective no other generation will ever have, because we remember what the world felt like before it became so fast. We know the value of a glass bottle of lemonade, the taste of a vegetable pulled straight from the garden, and the importance of a conversation that doesn't involve a keyboard.
What a life we have led. What a breathtaking, exhausting, beautiful story we have written.
To every one of you who belongs to this special era, take a moment to look in the mirror and smile. We are, and will forever be, a generation that is truly one of a kind.
We aren't just getting older; we are becoming legendary. I belong to this generation.

We are the authors of 'We Are Human Angels,' the book that has spread a new vision of the human experience and has been spontaneously translated into 14 languages by the readers. We hope our writing sparks something in you!

AI Overview: The phrase "They Call Us 'The Elderly'" refers to a popular viral poem or social media post that celebrates the resilience and adaptability of the generation born in the 1940s, 50s, and 60s.

The piece reflects on the vast technological and social changes this group has witnessed, often highlighting that they are a "unique generation" that bridged the gap between the analog and digital worlds.
Key Themes of the Reflection
  • Decades of Change: The poem notes that this group has lived through eight different decades and two different centuries.
  • Technological Evolution: It lists transitions such as moving from:
    • Vinyl records and slides to online music and YouTube.
    • Handwritten letters to email and WhatsApp.
    • Black and white TV to 3D HD TV.
    • Floppy disks to smartphones with gigabytes of data.
  • Health and Resilience: It mentions surviving various health crises, from polio to COVID-19.
  • Social Adaptation: It describes the generation as "exennials"—people with an analog childhood and a digital adulthood who have literally adapted to "CHANGE".

Finally, Here are some copy of my photos using ChatGPT photo regeneration capabilities in several portrait styles, oil, color, charcoal and 10 other styles.
The original card we sent as a
thank you Note to all who attended our 50th Wedding Anniversary Celebration in Boac, Marinduque, Philippines, 2007.

Water color Copy removing all words from the original


Copy in oil Portrait Style with all the original Words. Do you have a Favorite style?

Monday, April 27, 2026

Living Better, Not Forever

“Living Better, Not Forever” - Reflections on Kara Swisher’s Longevity Journey


Over the years, my blog has taken me, and you, my readers across many landscapes: from food and culture to science, public health, and the deeply personal reflections that come with aging. Recently, while watching Kara Swisher Wants to Live Forever on CNN, I found myself revisiting a familiar question:

Can we truly extend life or are we simply trying to outsmart time?

A Journalist’s Quest, A Universal Question

Kara Swisher approaches longevity not as a believer, but as a skeptic willing to experiment. That alone makes the series refreshing.

Her journey is not just about science, it is about loss, curiosity, and the very human desire to delay the inevitable. Watching her test cutting-edge therapies reminded me of something I have seen repeatedly throughout my years in public service and regulatory work:

When science meets hope, the marketplace is never far behind.

Red Light Therapy: Between Science and Promise


One segment explored red light therapy, a treatment that has gained popularity in wellness circles.

There is science behind it-particularly in dermatology and inflammation control. But as I have often written in my blog posts on health trends, the journey from validated treatment to marketed cure-all is often a short one.

In my years observing how medical innovations are evaluated, I learned this simple truth:

Evidence accumulates slowly. Enthusiasm spreads quickly. And therein lies the tension.

The Sleep Headband: Technology Meets an Ancient Need


Another fascinating feature was the use of a sleep-enhancing headband-designed to monitor brainwaves and improve deep sleep. Now here, the science is more grounded.

Sleep plays a critical role in:

  • cognitive function
  • immune health
  • cellular repair

If there is one “longevity intervention” I take seriously, it is this: sleep is not optional-it is foundational.

But let me offer a gentle caution, drawn from both professional experience and personal reflection:

A device can measure sleep. It cannot create discipline.

True rest still depends on habits, something no technology can fully automate.

A Personal Reflection on Aging

As many of you know, my perspective on aging has evolved over time.

From my early blogging days in 2009, when I often wrote with curiosity about science and discovery, to today, where experience and reflection carry more weight, I find myself asking different questions.

Not: How long can we live?

But rather: How well can we live?

My work, including my time connected to the regulatory world of the FDA, taught me to respect science, but also to question bold claims.

And now, in this stage of life, I find myself valuing:

  • clarity over complexity
  • presence over prolongation
  • meaning over metrics

The Illusion of “Forever”

What Kara Swisher Wants to Live Forever ultimately reveals is not a roadmap to immortality, but something far more important:

There is no shortcut. No red light. No wearable.

No breakthrough therapy, at least not yet-that replaces the fundamentals.

And perhaps that is not a failure of science, but a reminder of our humanity.

Closing Thoughts to My Readers

To those of you who have followed my journey for years: Stay curious. Explore new ideas. Embrace innovation where it is meaningful. But remain grounded.

Because longevity, as I have come to understand it, is not about chasing “forever.”

It is about:

  • sleeping well
  • living thoughtfully
  • connecting deeply
  • and accepting, with grace, the passage of time

In the end, the goal is not simply to live longer-but to live better.

 From my desk, with reflection and gratitude, as always, David 


My Reel of the Day: How to Make People Admire You! 

https://www.facebook.com/reel/932071159341832

Finally, here are five of the biggest news stories today, based on major U.S. and international headlines:

  1. A shooting outside the White House Correspondents’ Dinner in Washington, D.C. prompted a rapid security response and the evacuation of President Trump and the first lady.

  2. The Iran conflict is still driving global tension, with major concern over energy supplies, shipping, and broader economic fallout.

  3. King Charles III and Queen Camilla are proceeding with their state visit to the United States despite the recent Washington security incident.

  4. Germany says Russia may be behind Signal phishing attacks targeting top officials, adding to concerns about cyber-espionage in Europe.

  5. A federal appeals court ruled that the Trump administration cannot suspend asylum claims at the border in the way it attempted

Sunday, April 26, 2026

THD Excursion to Alameda Beach, Oakland, CA

Six THD Residents enjoyed an Excursion to Crown Beach in Alameda, today, Sunday Afternoon, 1-4PM. It was a windy day, but our trip was fun with Nancy our Capable Driver and Sylvia assisting with our snacks of cookies, chips water or soft drinks. The group decided to forgo the ice cream  since it was a pretty cool day. I took pictures outside as well inside the Doug Siden visitor center as follows:















Robert W. Crown Memorial State Beach is operated by the Park District under a cooperative agreement with the State of California and City of Alameda. It is named in memory of State Assemblyman Robert W. Crown, who had campaigned for its preservation as public parkland. Here are some photos from their website: 




The showpiece of the park is its 2.5-mile beach, with sand dunes bordering a bicycle trail. The beach is a great achievement of landscaping and engineering. After wind and water action had eroded the beach dangerously, it was restored in early 1982 with sand from San Francisco Bay, pumped ashore by pipeline from a barge. More sand has been added since then, and groins have been constructed to keep it in place. In 2013, a $5.7 million project pumped 82,600 cubic yards of sand to restore the beach area and the dune system back to its 1987 footprint. Crown Memorial State Beach Sand Project.


Personal Note: Kudos and thanks to Nancy and Sylvia for the fun drive ( through downtown Oakland and China town) passing by Lake Merritt. We saw several churches with unusual architecture, but the Cathedral of Church Light attracted my attention.  


Photos of the Cathedral from their Website:




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